Kei is a mindfulness meditation teacher certified by MNDFL with 300 hours training in 2016. His practice is rooted in Vipassana (insight) meditation within Theravada Buddhist tradition. A big influence came from Steven Smith and Michelle McDonald. He has been working with agencies, Broadway actors, crews, counselors, and social workers. Any interests in having him for a class at studio or company, please contact.
He grew up in a Buddhist family in Japan. But it was in New York where he found meditation through yoga practice in 2008. He started the daily mindfulness practice in 2014.
Guided loving-kindness/ metta (English)
Guided mindfulness of breath (English)